Feng Shui Yourself to Health

Being in beautiful surroundings has long been known to have a beneficial impact on your overall health. Calm and serene surroundings can help alleviate stress, worry and anxiety and can therefore reduce both emotional and physical illness. Making your home and even place of work one of feng shui bliss will help you calm down and achieve your goals.

Clear out the Clutter. Obviously, being surrounded by clutter and mess is an ingredient for a stress filled life. If you are overwhelmed by papers, laundry, or other chores that have yet to be dealt with as soon as you walk in the door, you’ll have very little chance to feel peaceful.

Clearing out the clutter in your life may take a little time but it is well worth the effort. Taking an afternoon to tackle the closet or your filing system may involve a little stress, but the after effects will help ensure you get more and better quality rest and relaxation time. Clutter and mess makes us feel out of control and overwhelmed.

Hide Anxiety Inducing Items: One of the main secrets to a peaceful home or office involves hiding stressful items. Instead of having all your bills, or work and project notes displayed across your desk, come up with a neat and tidy way to organize them out of sight. Handy and beautiful boxes can be used or a nice looking filing cabinet can too. Making sure to keep these out of sight while still having them easily accessible is key to keeping yourself emotionally and physically clutter free. Seeing a pile of ‘to-do’ projects will only make you stressed out and will make your home feel less inviting to others too.

Add Pleasant Accents: Now that you’ve done away with some of the mess and clutter in your life you’ll want to use some of that open space to add something nice. Bringing fresh flowers into your home is always a great way to add beauty and peace to any surroundings. Plants and aromatic herbs are also great as green can be a really healing colour. On top of all this, pleasant scents can help make your place more relaxing and can carry you away to a nice and calm state of mind. Never forget the olfactory sense when picking your favourite flowers and herbs.

You may also want to focus on a colour scheme that makes you feel calm and peaceful. For some people painting the walls particular colours, or choosing throw cushions of a particular pattern or shade has a healing effect. Colours can reduce anxiety on a very physical level, so do take some time to consider how certain colours make you feel.

Taking the time to make your space as clutter free, clean and relaxing as possible will inevitably help you achieve health and wellness . This kind of space will also help you be more efficient and productive in your day to day life as you won’t be rummaging around looking for your keys or that paper you saw somewhere. Organization is central to success, but this doesn’t have to be unseemly. Beauty is just as important when it comes to having a stress-free zone.

Joe trains 5 times a week at Bally’s Gym in Orange County. A long-time fitness enthusiast, he recommends that you buy ephedrine and buy ephedra from Astronutrition.

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Why Get Help for Addiction Recovery

No matter what a person is addicted to, getting over the addiction is a long process that takes a lot of self-control and dedication. In fact, it can take more self-control than a person can have on their own. So many addicts think they can get over an addiction on their own as long as they focus. While a rare few can do this, most addicts will fall back into their old habits at some point. It is best to get help in recovery at a place likeSherwood Hills. The chances of permanent success are far higher. The Benefits of a Recovery Place >

The initial point of avoiding a substance can be the most difficult because there is both a mental and physical reaction in withdrawal. The body itself can react violently, and it is best to have medical help present to ensure that the process goes smoothly and the patient gets through it safely. This will also help keep them as comfortable as possible throughout the process. By completely separating a person from the rest of the world and placing them in the hands of a professional, the person’s self-control is no longer an issue. They will heal their body with the help of the professional, and then can move forward to get over the mental addiction.

As a place of recovery, there are not only professionals to help a recovering addict, but there are other recovering addicts present. The support group at a location like this can help a person feel loved and that they are not in it alone. They can talk to others about what they are experiencing and hear what the others are going through as well. The professionals at facilities likeSherwood Hillscan offer vital advice and support as well, which the patient will keep with them long after they leave. Utah’s Premier Drug and Alcohol Addiction Treatment Facility (http://www.sherwoodhillsrecoveryresort.com/treatments.html). Full Addiction Recovery is just a phone call away…855.443.0518. Confidential Admissions Counselors 24/7. Visit the page on Sherwood Hills!

Feng Shui Tips to Create an Office Designed for Success

Do you know how much your environment influences your mood, energy, purpose and even passion?

Just the position of your desk could block or open up your next big opportunity or getting rid of the clutter in your office could clear a path to your greater purpose. .

Simply put, the way we arrange our work space can have an impact on our creativity, productivity, purpose and income. Feng Shui is more than just rearranging your furniture! It’s about understanding how your environment influences and reflects what is happening in your life. It is an ancient art used to remove the negative and release the positive energy that not only affects your environment but also the success in your life!

If you are struggling in a particular area in your business it may show up as clutter or lack of creativity in your space. By applying the simple principals of Feng Shui to your office space you enable the positive energy to flow. Releasing this positive energy in essence helps support your goals and intentions for success. Once you have made the intention in your mind the next step is to implement that in your space!

The following are 5 Feng Shui tips to creating an office designed for success:

Clear the clutter Sounds so simple and yet many people struggle with this subject. The key to getting rid of your clutter is to understand why you created it. Focus on one area of your space and for 9 days discard 3 items that no longer serve a purpose. If you haven’t used it in a year and is not functional to your every day tasks discard it. As your release the old you make room for the new. A good place to start is with your books. Many people tend to have book shelves cluttered with books they never read. Having too many books can make a room feel cluttered and block your creativity energy. Go through your books, donate them or pass them along to friends. Rearrange your book shelves with colorful accessories, stack some books on their side and add pictures of things you love.

Stylish Bulletin Boards In Feng Shui consultations, client’s often ask where is the best place to keep their vision boards and I explain the ideal location is the wall in front of the your desk. The items in front of you represent your future and the items behind represent the past. So, all the certificates and awards are best placed on the wall behind you. I suggest you be creative with your vision boards and consider finding stylish and fun bulletin boards and fill them items that inspiring and functional.

Ideal Desk Placement In Feng Shui the desk placement is key. The ideal arrangement is called the command position and this means you have full view of the door and a solid wall behind you. This position puts you in command and control of your business. If this is not possible and your back is to the door than place a small round mirror on your computer as a simple solution to see who enters your space.

Cleansing Scents It’s important to cleanse your space on a daily or weekly basis, but it’s extremely important when you are dealing with lots of stress. If you are continually dumping negative energy into the same space everyday than the energy builds up like soap residue and you will continue to feed into that the energy. A quick fix is to use incense or an essential oil spray. Please note, if you use this in an office with co-workers be sure to check the scents don’t bother your coworkers and I suggest the spray over the incense.

Stylish Accessories & Notebooks A great way to add color, fun and style to your office is with your desk accessories and notebooks. Think about what gets you excited, from color to prints express them in your accessories. If you need motivation use greens, reds, oranges. To slow down and be more creative select blues and blacks. To be more organized and refined select whites, pastels and silvers.

These simple little touches can have a great impact on your daily productivity. I’m sure you could look around your office right now and find three things that you know are time for them to go. So, I dare you to discard them right now and implement these 5 simple steps and see how your energy changes.

“Christine Bove is a resident expert for LifeBusinessGrowth. LBG utilizes a holistic approach” to educate women on how to successfully own a business, create wealth, nourish the soul & create a life they love! Visit http://lifebusinessgrowth.com for a free copy of Transcendent Women: The Most Coveted Secrets to Create Wealth, Live Your Purpose & Become a ROCKSTAR Entrepreneur.