Cruise Ship Spas And Pampering

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The history of the spa on a cruise ship began way back in the 1950s when the Queen Mary boasted the luxury of three steam baths and a caldarium, but even on this great ship spa treatments that you would expect to be availabletodaywere unheard of.If you wanted a massage for your aching limbs it would probably be a brisk brush down with liniment from the ships doctor.Now cruise lines are keenly competive keeping up to date with all the latest spa treatments, and offer some of the best facilities in the world

Celebrity Solstice AquaSpa spans two stories with panoramic sea views, boasting the most popular spa amenities and a state of the art fitness centre.The magnificent waterfalls and fountains that surround the Solarium pool make the AquaSpa one of the most beautiful at sea. Costa Cruises Pompeii Spa has roman steam baths, Jacuzzis and pools offering everything passengers could ever need to feel and look their very best.Costa Cruises Samsara Spa has a Thalassotherapy pool and a thermal mud room to nourish the skin using steam and three different types of clay.Holland Americas Greenhouse Spa has a heated glass-enclosed seawater hydrotherapy pool a marvellous and relaxing way to relieve tired and aching muscles.Their thermal suite is modelled on the Roman baths, providing different heated rooms for the ultimate in relaxation and pampering.P&O Arcadia also offers the facilities of a Thermal suite with aromatic steam lounges, and a dry floatation room and hydro pool.

Pampering has become an essential part of a cruise holiday and there can be no better way to start your vacation than at the NCL Mandara Spa, one of their popular spa treatments is the indulgent Sun Ritual.First the body is exfoliated with a lime and ginger body scrub, then massaged with oil and finally a self tanning cream is added to give you that healthy sun tanned glow.

The decor and ambience of cruise line spas has also undergone a total transformation, now strong Asian, Ayurvedic Indian, Balinese and Thai influence not just the surroundings but also the treatments you can expect.Crystal Cruises have used the principles of Feng-shui to design their spas with sunken footbaths and weightlessness beds.

Spa treatments are not only for the ladies, now cruise line spas include an array of treatments for men as well.Carnival has responded to the need to incorporate men into their spa treatments and now offer a full-service barber shop with a Deep Cleanse Mens grooming session.Also honeymooners and couples can book spa treatments together.P&O Cruises have a private spa room for couples and Costa Concordia Oriental Villa suite offers packaged treatments just for couples.

Staying slim whilst on a cruise is now a lot easier with the introduction of slimming spa treatments and on-board healthy eating options.Carnivals Spa fare has menu symbols showing calories, sodium content, and low fat options, whilst the majority of the cruise lines also offer healthy eating options as part of your dining experience.

Cruise Spas are also now offering more medical and advanced rejuvenation treatments.Acupuncture for example is now available on several ships, notably Holland America who first introduced acupuncture to its fleet back in 2006.NCL offer the very popular slimming treatment Ionithermie Cellulite Reduction which helps fluid drain from trapped fat cells and smoothes out the skin.Another popular treatment offered by NCL Spas is Micro-Dermabrasion which helps with dull and discoloured/ sun damaged skin.
Costa Concordia has 55 Samsara Spa cabins and 12 suites which have direct access to their spa facilities.

Some of the best spas are now floating at sea, from personal one to one consultations, up to date facials and therapeutic treatments, body toning and fitness centres, or just for sheer indulgent pampering.Now not only can you bring back some great memories of the wonderful places you have visited on your cruise holiday, combining your time away with a spa package and you could also bring home a new you.

About the Author of this post – Amanda Barnes is a regular guest author for Ideal Cruising, the UKs premier independent cruise specialist.

Feng Shui Clearing out the Clutter

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Look at the state of affairs of the place where you spend much of your time. Is it cluttered? Is it immaculate? Is it full of useless items? Is it decorated to impress others rather than yourself? The space you have created outwardly is a mirror reflection of what is going on in your inner being.

Are you drowning in your clutter? Does your home or office feel depressing? Is there an overload of things that need to be repaired, put away or organized? Those who have a cluttered environment often feel overloaded with things to do, are stressed out and have problems completing projects. Does this sound like you?

The good news is that cleaning up the outer clutter will help you to gain more control of your life. At the same time, taking control of your schedule by reducing the amount of time spent doing things that don’t ignite your passion will free up time to attend to the physical cleaning that has been put on hold.

An environment filled with things a person loves, creates a peaceful environment. It is difficult to maintain a sense of balance when one walks into a room full of clutter. So, where do you start?

Look around your home, what is there that you no longer use? Take time to look at every object, every picture on the wall, as well as the dishes in your cabinet. As you look at each object, notice if they bring up any memories. If these memories are not positive, then consider removing the item from your home or changing the energy surrounding the object.

As an example, let’s say that you received a gift from someone you are no longer on friendly terms with. Every time you notice this object, it stirs up the anger or hurt you feel towards that person. What an opportunity to acknowledge your feelings! How will you choose to face this issue? Perhaps you will attempt to amend the friendship. Maybe you will decide to look at the past situation in a different light allowing yourself to release the feelings of negativity. You may choose to sell or give away the object because it does not bring you joy or because it serves no function.

Do this with all the things you own, including your clothes. If the object brings up negative emotions, look at the reason it evokes this emotion and begin the healing process. Weed out things you do not like or no longer need. Watch the magic unfold as you release these items. This level of de-cluttering will deeply affect your inner being, for at the same time, you will be cleaning out negative emotions that have been swept under the carpet.

Pay attention to what you bring into your home. Are you a packrat, finding it hard to say no to anything offered to you? Look at the reasons behind this behavior. Are you a shopaholic, not able to turn down a bargain? Do you shop as a means of medicating emotional pain? Go deep within and find what you need to get beyond these behaviors.

There is much you can gain by following some of the basic principles of “letting go,” simplicity, and placement of objects. These are the basic premises of the eastern art of feng shui (fung sh-way).

Look around your home with new eyes. These principles apply to your vehicles and storage units, as well. If the work sounds too tedious, begin small, perhaps with your kitchen junk drawer. If you have difficulty with self-motivation, consider hiring the services of a professional organizer.

Take the necessary steps to get your inner and outer world under control. Lighten up and enjoy your space in joy!

Theresa Crabtree’s passion is to help those interested in improving their lives. Visit http://www.t-a-d-a.com for self-empowerment tips, herbal remedies and to view excerpts from her newest eBook. This article may be reprinted if used in its entirety and with the author information attached.

Free PowerPoint Template

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The Free PowerPoint Templates is one of the most visited template site for PowerPoint resources. You can collect free template design, PowerPoint pictures, illustration & animation for your presentation slides which are ready to download and use. There are three thousand and fifty ppt templates, PowerPoint themes, Presentation Backgrounds, 3D PowerPoint templates, animations for PowerPoint, and PPT PowerPoint so as to use easily by downloading free. You can find your likable PowerPoint design by searching on this PowerPoint site. You can slickly & promptly surfing our themes catalog, where the templates are sorted by categories and tags, download the PowerPoint templates in a .Zip file, decompress them, and enjoy.

These types of PowerPoint presentation or MS PowerPoint presentation are known as PowerPoint templates or PowerPoint graphics and free PowerPoint background.

Free PowerPoint Templates is an online resource where you can surf and download more than 3050 free royalty background designs, graphics, PowerPoint illustrations and PPT Templates for yours PowerPoint presentations. You can get the mind of your audiences and appeal to your reports and presentations by adding these templates. This is the best place for getting PowerPoint presentation templates for the presentation backgrounds. Where else can you find excellence free PowerPoint backgrounds, colorful PowerPoint slide designs, awesome animated PowerPoint templates, and great 3D PowerPoint graphics? Here you can find our collection where has lots of different slideshow template ideas and styles: like modern, retro, travel, medicine, business, marketing templates and a lot more. Also, this is an on-going original collection and is growing quite fast, so you can expect more PowerPoint design templates in the next few days or weeks. Find you preferable background design and present your presentation slide as you so by using our PowerPoint Templates, presentation slide design, animated PowerPoint presentation , 3D PowerPoint presentation backgrounds.

Useful Feng Shui Tips to Bring Love and Warmth Back In Your Home

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Many husband-wives spend all their time fighting each other. This not only affects their marriage life but also have a bad effect on their children. In this article you will learn how Feng Shui helps in bringing warmth and love back in your home.

Examine your bedroom. Is it full of color or does the room give you a feeling of warmth and comfort? Are the walls painted red or bright yellow? Write down all the observations of your bedroom.

1.The walls should be painted a nice, soft, romantic color. Green and blues are good for the bedroom.

2.Replace the bed sheets with new soft linen. Pink and green are great colors to open your hearts for better communication.

3.Place your bed against a wall, farthest from the door.

4.You and your spouse should have a good view of the door.

5.Have a minimum of two pillows on the bed. Pillows should always be in multiples of two.

6.Locate the southwest corner in the bedroom. Decorate it to symbolize growth and harmony in your relationship, such as photo of you and your spouse.

7.Go to all the southwest corners in the home and see what all lie in corners. Are they vacant or filled with clutter? Clean out all the southwest corners and place a vibrant plant or objects in pairs.

8.Organize and clean the front entrance. Have a meandering path to the other areas of the home. If the hallway is filled with chaos and unfinished projects, it will most likely spark friction.

9.Organize and clutter free the entire home. Invest in a house that’s cleaner, if time is an issue.

10.Play soft music or nature sounds. Have a CD player that can continually repeat the music while you are not at home. The sounds will permeate through the house and give you a welcome as you enter.

If the home is relaxing and comforting, there will be fewer fights and more discussions of your problems.

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Motivate Yourself to Work Out at the Gym

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Working out isn’t easy. It required dedication and determination. It can be hard to fit into a busy schedule. It can be even harder to work up the motivation to go on a run or head to theHouston gym. Everyone faces days where they don’t want to work out, or feel to tired to exercise. While it is important to let your body rest when it needs to, it can be easy to blow off exercise. Here are two suggestions to get you excited to work out again. Find a Partner >

Working out is so much easier when you have someone to go with. Not only will it make exercise more fun, but it means you will have to be accountable to someone. You will be much less likely to blow off a workout when there’s someone waiting for you. Find a friend who attends the same gym you do, or sign up for passes together. If the gym isn’t really your scene, find a running buddy, or someone to walk around the neighborhood with. Or maybe you’d like to try a fitness class at your community center. It doesn’t matter what you do, just find someone to bring along with you. New Music

Whether you bike to work or run laps on a track, working out can become tedious. A great way to keep things new is to download some new songs. There are many playlists online to get new songs from. Download four or five new songs, then shuffle them in to your current playlist. As you go through your workout, the new songs will pick you up and add some spice to your routine. For extra motivation, you can reward yourself with a new song for every workout you do. Songs are relatively cheap, and an easy way to keep yourself motivated at theHouston gym. Visit our health club, located between River Oaks and Downtown. FIT (http://www.fithouston.com/) promotes a health-centered way of life and its members are among a new breed of fitness enthusiast. Visit the page on Houston gym!

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